Always at the Beginning...
Always at the Beginning… is the first in a series of guided Samyama meditations by Sheila Foster. It begins with the basics of the practice and is perfect for those who are called to learn Samyama, as well as for those who are ready to deepen their Samyama practice and are always at the beginning. The recordings offer a holding space and strengthen ongoing practice. Then Samyama becomes a way of living, of being in Life.
Samyama is an amazing gift that is endless, a portal to the Great Heart that keeps revealing the infinite expressions of the Mystery.
There is only now… so what is your deepest longing for yourself? Is it peace, healing, an end to your suffering, joy? Do you yearn to directly experience the Sacred? Are you longing to live in and from your heart, love more fully and wildly, be more compassionate, creative, intuitive and open to the deepest heart wisdom and guidance? Can you imagine experiencing a more sensual, embodied life, an intimacy with, and acceptance of, your body?
Do you yearn to embrace your broken heart with tenderness, rather than resistance or fear, and meet your grief in a way that brings comfort, healing, and new life?
Are you longing to be more intimate with your Self, your beloveds, and with Beauty? What would your life be like if you could be fully present to each moment, free from your stories of the past, not attached to, or fearing the future, never feeling like a victim? Do you wish you could give up struggle, figuring things out, agonizing, controlling, and needing to know?
Samyama can open your heart to all of these possibilities…
Show up at the altar of your heart, and your heart will do the rest.
Listen to Sample Tracks:
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Track 1: Entering the Heart |
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Track 2: Being with What Is |
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Track 3: Meeting Resistance |
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Track 4: Opening to Love |
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This new recording is available for download in mp3 format for $11.99. The four tracks are titled Entering the Heart (23:31 min), Being with What Is (15:03 min), Meeting Resistance (13:07 min) and Opening to Love (13:15 min). You can listen to the recording on your computer, your mp3 player, or save it and play it on a CD.
What is a download and How do I do it? |
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