MP3 Downloads

These are download mp3 versions which means upon payment you will be sent a link from which you will download an mp3 recording to your computer.  You can listen to it on your computer, burn it onto a CD or transfer it to your mp3 player.  We ask that you make only one copy per download.  It is your payment for these meditations that makes them possible and supports the creation of new ones.

Journey to the Shadow Lands

Meditation by Sheila Foster
Didgeridoo by Scott Gusty Christensen

Are you called to leave your known reality for a time and descend into the Shadow Lands to discover and encounter parts of you that are unknown, unwanted, unwelcomed, unloved?  These parts of us are not all dark and frightening, they sometimes appear that way because they have not been allowed to live in the light.  Sometimes what appears is a luminous, beautiful aspect of ourselves, often in the form of a child or being we would never imagine.

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Purchase for $11.99

Journey to the Realms of Healing Beings

Meditation by Sheila Foster
Didgeridoo by Scott Gusty Christensen

Are you feeling the need for healing of body, heart, or relationships?  This is a soothing journey to meet your own inter-dimensional Guides and Beings who are available foryou, here to serve you with their unique transmissions of healing energy, the evocation of multi-dimensional transmutation, transformation, and quickening of awkened consciousness.  Anything is possible. You can ask…and discover what happens for you.

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Purchase for $11.99

Always at the Beginning...Samyama Meditations Vol. 1

Always at the Beginning… is the first in a series of guided Samyama meditations by Sheila Foster. It begins with the basics of the practice and is perfect for those who are called to learn Samyama, as well as for those who are ready to deepen their Samyama practice and are always at the beginning.  The recordings offer a holding space and strengthen ongoing practice.  Then Samyama becomes a way of living, of being in Life.

This is a download mp3 version which means upon payment you will be sent a link from which you will download an mp3 recording of Always at the Beginning... to your computer.  You can listen to it on your computer, burn it onto a CD or transfer it to your mp3 player.  We ask that you make only one copy per download.  It is your payment for these meditations that makes them possible and supports the creation of new ones.

Listen to sample track

Purchase for $11.99

Ancestral Ceremonies...A Dreamtime Journey

You are invited to create a sacred space where you can enter the dreamtime for 68 minutes, and step into a circle of ancestors, elders, and animals.  Led by crow, wind, didjeridoo, voice, breath, and the Divine Shakti, you are invited to meet your longing, yourself, and your Inner Partner.  You will have opportunities to partake of healing rituals, attunement, wisdom and surprises that only the Unknown can bring.

This is a download mp3 version which means upon payment you will be sent a link from which you will download an mp3 recording of Ancestral Ceremonies to your computer.  You can listen to it on your computer, burn it onto a CD or transfer it to your mp3 player.  We ask that you make only one copy per download.  It is your payment for these meditations that makes them possible and supports the creation of new ones.

Listen to sample track

Purchase for $11.99

For More Recordings by Sheila Foster, visit Dangerous Old Women Productions